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Seasonal Kitchen:

 We would like to introduce to you our regular columist for 'Seasonal Kitchen' - Mama Moon!

The Pagan Activist

About Mama Moon:

Mama Moon has been a witch for 25 years and lives in New Hampshire with her gnome-loving, old soul, elfin daughter.  She's a photographer, organic gardener, herbalist, reiki healer, writer, college student and an occasional caterer who, when not behind the lens of a camera, can be found in the kitchen concocting something new.

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2008:

May

April

March

Bealltainn:

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The May-pole is up,

Now give me the cup;

I'll drink to the garlands around it;

But first unto those

Whose hands did compose

The glory of flowers that crown'd it.

 

Robert Herrick, The Maypole, 1660

 

Welcome May with celebrations honoring the union of the Goddess (Queen of the May) and the God (Green Man). The height of Spring which is reflected by the burgeoning life all around those of us in the Northern Hemisphere.  By Bealltainn (Beltane/Beltaine) gardens are bursting forth with early spring delights for many while those of us in and around the frozen North may still be looking out at piles of snow.

 

Foods that are best utilized for this feast day are many of the same featured at Eostre celebrations-eggs, dairy, early greens (both wild and cultivated).  In addition to those come honey, oats, a wider variety of garden contents such as chives, early peas, baby potatoes, and edible Spring flowers.  Aphrodisiacs are also popular among adults at Bealltainn, shellfish, chocolate, asparagus, figs, vanilla, almonds, radishes as well as a variety of herbs-ginger, cardamom, cloves, cinnamon, cayenne, pepper, parsley, and licorice. It is common to include phallic symbols in the form of éclairs (God) or jam filled tarts (Goddess); cream cakes or custards fit in here nicely as well.  The focus of your meal should reflect what is in season, something honoring your particular God/Goddess of choice, or your path.  Giving thought to what you choose to put into your body on a feast day (sabbat) honors the divine, the Earth and yourself.  Have fun with what you can assemble for your Bealltainn celebration!

 

For many, and particularly noticed by the younger set, this is a time of high fae energy and Fae-focused celebrations and rituals.  As the Earth awakens so do the fae folk.  Faery-themed tea parts are quite delightful for young and old alike. These tea parties can feature spiced or fruity teas, a spring time punch, bite sized foods-cakes, hors d'oeuvres, sandwiches; fairy cakes (always leave one out with some sweetened milk for the fae).

 

We celebrate the growing energies with a variety of fertility rituals for our gardens, relationships, careers or life in general.  Gardens are being planted (or will be in the next few weeks) and after a long winter of frozen, tinned or "fresh" foods transported across continents and/or oceans, we now have abundance growing at our fingertips. Typical dishes feature that which is available to you locally and currently in season in your area.  Our bodies are still craving the cleansing needed from months of eating rich, heavy foods.  While at the same time the seductive temptation of creamy, luscious sweets (often in a phallic symbol or two) is difficult to pass up. During a time of so much frolicking, be it around a May Pole, a Bel fire or in your garden, the green of fresh growth and the lushness of a decadent ending are ideal additions to your festive menu.

 

These spring rolls can be made with egg roll skins easily found at the grocers.  I opt for phyllo so I can have that same crispy crunchy texture without the deep frying.  Should you opt to go the egg roll route, then deep fry in oil until golden.

 

Sprouts are easy to grow, only taking a matter of a few days and even the young ones can join in. Visit http://www.i4at.org/lib2/sprouts.htm with directions on how to do this yourself for the freshest possible sprouts. The first listed ingredient is all sprouts and not the actual mature plant.

 

Earth is Waking Spring Rolls

 

1 cup (total) broccoli, alfalfa, radish, curly cress and mung bean sprouts (or use any combo of these)

1 large carrot, grated

2 TB fresh chives, snipped in 1/2 inch pieces (or 1 spring onion, fine chop)

2 tsp tamari (soy sauce)

2 clove garlic, minced

1 TB olive oil (or a garlic wok oil)

2 tsp sesame oil

1/2 tsp dry mustard

1/4 tsp cayenne

6 sheets phyllo dough

 

1-2 tsp cornstarch, blended with enough water to make a paste

 

Preheat oven to 350*

 

Cut phyllo to make 5x5 inch squares. Cover with a damp cloth to prevent dough from drying out.

 

Lightly sauté carrot in oil, toss in garlic.  Set aside to cool. Toss with sprouts, chives, tamari, sesame oil, dry mustard, and cayenne until well combined.

 

Take two squares of phyllo and brush with melted butter (or spray with a nonstick spray), spread edges with cornstarch paste, then in one corner of the square, ½ inch or so from the edge, mound 1-2 TB of filling, tuck in the two side corners into the middle of the square and then roll to opposite corner from where you placed the filling.

 

In a greased pan place the rolls and then brush tops with olive oil.  Bake until golden, about 30 min.

 

 

I have it on very good authority that many of you outside of Canada, the Northern tier states of the US and Northern Europe tend to have new potatoes in addition to early peas to harvest.  The rest of us will have to look to local farms to see if they have anything to offer from their greenhouses.

 

Peas and Baby Potatoes

 

1 lb small baby potatoes, scrubbed and cut into quarters (or half, depending on size of potato)

2c. shelled baby peas

1/4c chopped chives

 

Cream Sauce:

2 TB melted unsalted butter or olive oil

2 TB flour

1 cup milk

Salt, to taste

1/4 tsp white pepper

 

Boil potatoes 5-10 min until almost tender.  Drain and toss with shelled peas, set aside

 

Melt butter in skillet over medium heat, sprinkle with flour and stir constantly until it begins to darken.

Increase heat to medium-high and slowly whisk in milk, stirring constantly until mixture simmers and thickens. Add salt and pepper.

Add potato and peas to cream sauce. Stir. When peas are a bright green add chives and stir until blended. If you'd like to add a little something extra, garnish the dish with some chopped chives.

 

 

Tea sandwiches are easy to make and so much fun to nibble at a tea party.  This recipe is a particular favorite for young ones to help create. A base recipe of bread, butter (or cream cheese flavored with your choice of herbs) and a particular spring vegetable will give you a wide variety to choose from. If you are feeling a bit more decadent add some smoked salmon onto bread spread with a dill cream cheese.

 

Spiraled Tea Sandwiches

 

2 ounces cream cheese

1 spring onion, trimmed and thinly sliced

1 small bunch of baby greens, chopped well (spicy greens such as a hot cress, mustard, radicchio and the like would do well here)

2 radishes, cleaned and chopped

1 TB chopped dill

4 slices whole wheat bread (or your choice of bread)

 

Combine the cream cheese, scallion, greens, radishes and dill in a food processor and whiz through until it is a lumpy paste. Set aside.

 

Use a rolling pin to flatten the bread. Spread the cream cheese mix over the bread. Roll each slice of bread into a jelly roll shape. Press the roll together and wrap with parchment paper, folding the ends tightly. Refrigerate until ready to serve.

 

Slice each log into 4-5 spirals and serve.

 

Honeyed Cream Filled Cookies

 

1 2/3 cups unbleached all-purpose flour

1 3/4 sticks cold unsalted butter, cut into cubes

1/2 cup confectioners' sugar

1 large egg yolk, lightly beaten

pinch of salt

 

Filling:

1 cup heavy cream

2 TB honey

1 tsp vanilla extract

 

Topping:

2TB honey

2 tsp Kirsch (Cherry liqueur, or sub your favorite fruity liqueur, strawberry works well too)

 

Preheat oven to 350 degrees F (180 C). Line cookie sheet with parchment paper or lightly grease.

 

Process flour, butter, sugar and salt in a food processor until it resembles breadcrumbs. (or work in butter with fingers)

 

Transfer to a mixing bowl or to a clean work surface, make a well in the center, add the slightly beaten egg yolk and knead until you have a firm dough.

 

Divide the mixture in half, roll into a log shape about 2-inches wide. Place logs onto sheets of parchment paper and twist/fold the parchment paper at each end to hold it together, refrigerate for one hour.

 

Carefully slice the dough into 1/3-inch (approximately 5mm) rounds. Place rounds on prepared cookie or baking sheets and bake in preheated oven for 8-12 minutes, or until golden. Cool on a wire rack.

 

Beat the heavy cream until soft peaks form, blend in vanilla. Stir in 2 TB honey until swirled through.

 

Just before serving, mix second 2TB of honey with the Kirsch and heat for 20-30 sec in microwave or in a small custard dish over hot water until honey thins and blends easily with Kirsch.  Sandwich the cookies together with the honey mixture and drizzle filled cookies with honey/kirsch mixture.

 

Makes about 18 filled cookies.

 

This is a version of the Scottish dish cream-crowdie, a favorite of my family's and typically served with raspberries. This dish is ideal for Bealltainn and Midsummer when the strawberries are becoming widely available.  If you are fortunate enough to have wild strawberries ripe (known as alpine strawberries here in New England) they are a good source for this recipe.

 

Cranachan

 

5 TB oatmeal (good solid oats such as Scots porridge or Irish oatmeal)

2 TB honey

1TB whiskey

1c. heavy cream

1c. strawberries, sliced if large berries

Chopped almonds, optional

 

Toast the oatmeal on a sheet of tin foil under the broiler, stir a couple of times so it browns evenly, watch closely as it will burn fast. Set aside to cool completely.

 

Add the honey and whiskey to the cream and whisk until thick. Fold in all but 2 tsp of the oats

 

Into four serving dishes add a spoonful of cream mixture, add a layer of berries. Repeat and then top with sprinkling of oatmeal (or almonds) and a few remaining berries.

Chill for 30 min before serving.

 

Serves 4

 

 

By Stephanie Lowell-Libby ©Copyright 2008

 

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April:

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20 April-Full Moon in Scorpio, 10:27 GMT

22 April-Earth Day

 

Earth Day brings our focus to our home, our Mother Earth.  Activities on this day reflect ways to lessen our footprint on the planet.  Reduce, reuse, recycle; eat local; eat in season, any sort of way to improve the environment.  The focus this month is twofold; Earth Day and the Full Moon esbat which is celebrated the weekend before Earth Day. 

 

Bring the focus of your menu home for Earth Day, if you have the space and inclination the second and third week of April are ideal for seed planting.  Whether you have garden space or room for a few planters, now is the time for a start on your fresh herbs and vegetables for your late spring/summer menus.  Lettuce yields quick results as do radish.  Peas, herbs or anything to supplement your menus to add extra flavor and magic to your meals.

 

The Full Seed Moon can feature a menu of seeds hidden in the depths of the dish.  This Full Moon is in Scorpio, a sign which evokes ideas of richly flavored and spiced foods.  Heady spices such as ginger, cinnamon, cardamom and herbs such as pungent garlic or basil.  Sensual dishes, perhaps a fragrant curry or a flavorful comfort food dish are two ways to celebrate this esbat.

 

 

I will make an exception here, instead of providing all original recipes for this month’s column I am including favorite recipes of mine. This first one seems rather suitable for a Scorpio esbat feast.

 

Tandoori Murghi

 

1 (3-pound) chicken, cut into serving pieces and trimmed of all visible fat

1/2 cup plain yogurt

2 tablespoons fresh lemon juice or malt vinegar

1 tablespoon minced garlic

1 tablespoon peeled and grated or crushed ginger root

1 tablespoon ground cumin

1 teaspoon ground coriander

1/2 teaspoon cayenne pepper

1/4 teaspoon ground cardamom

1/4 teaspoon ground cloves

1/4 teaspoon fresh-ground black pepper

2 teaspoons salt, or to taste

vegetable oil, for brushing

fresh cilantro sprigs, for garnish

slices of cucumber, red (spanish) onion, tomato and lemon, for garnish

 

Prick the flesh of the chicken all over with a fork. Then, using a sharp knife, cut slashes in the flesh to allow the marinade to penetrate. Place the chicken in a nonreactive large, shallow dish.

 

In a nonreactive bowl, combine the yogurt, lemon juice or vinegar, garlic, ginger, cumin, ground coriander, cayenne pepper, cardamom, cloves, black pepper and salt. Stir until well-mixed, then pour the mixture over the chicken and rub it into the flesh, turning the chicken several times. Cover and refrigerate 8 hours or overnight. Do not marinate for longer than 2 days. Remove the chicken from the refrigerator at least 30 minutes before cooking.

 

The chicken may be grilled or roasted. If using a charcoal grill, prepare a fire for direct-heat cooking. Position the grill rack 5 inches from the fire. Allow the coals to burn until white ash covers them and the heat is moderate.

 

Remove the chicken from the marinade, pressing lightly to extract excess marinade, and brush with oil. Place the chicken pieces on a well-oiled grill rack and grill, covered, with the vents open, turning 3 or 4 times, 45 minutes or until the juices run clear when a piece is pierced near the bone with a knife.

 

If roasting, preheat the oven to 450 degrees. Place the chicken on a rack in a roasting pan, brush with oil, and cook, turning once, 25 to 30 minutes until the juices run clear when a piece is pierced near the bone with a knife.

 

Serve with sprigs of cilantro and slices of cucumber, red onion, tomato and lemon. Makes 4 servings.

 

Recipe from Savoring India by Julie Sahni

 

 

Curried Stuffed Eggs 

 

6 hard-cooked large eggs

1 1/2 tablespoons mayonnaise

1 1/2 tablespoons plain yogurt

1 1/4 teaspoons curry powder

1/4 teaspoon ground cumin

1 teaspoon bottled Major Grey's chutney, large pieces minced

1 scallion, chopped fine

1/2 teaspoon fresh lime juice

Tabasco to taste

 

 

Garnish: thinly sliced scallion green

 

Cut a paper-thin slice off both ends of eggs and halve eggs crosswise. Force yolks through a sieve into a bowl (or mash with a fork) and stir in remaining ingredients and salt and pepper to taste. Transfer filling to a pastry bag fitted with a large ribbon or other decorative tip and pipe into whites, mounding it. The stuffed eggs may be made 6 hours ahead and chilled, covered.

 

Just before serving, garnish eggs.

 

Makes 12 stuffed eggs.

  

 

Gourmet

April 1995

 

 

Three-Seed Crown Loaf

 

4c. unbleached whole wheat flour

2tsp salt

1 envelope yeast

1 1/4c lukewarm water (easiest way to attain proper temp is to use half cold water and half hot water)

2 TB honey

2 TB plus 1tsp olive oil

3/4 c. sunflower seeds

2TB poppy seeds

2TB sesame seeds

 

Measure flour, salt and yeast into a large bowl.

Measure the water in a cup, then stir in honey and 2TB olive oil. Pour the liquid into the dry ingredients.

 

Mix to form a soft dough. The dough should be wet enough to cling to the bowl. Add more lukewarm water if necessary.

Scrape the dough out onto a lightly floured surface.

 

Knead the dough for 10 minutes. Rub the tsp of olive oil around a large bowl. Turn the dough in the oil, the cover the bowl in plastic wrap.

Let the dough stand in a warm place for about 1 1/2 hours or until it has doubled in size.

 

Turn out dough and pat flat. Scatter with 1/2c of sunflower seeds, then roll up and knead for 20-30 turns. Shape into a round, cut into 8 wedges, then roll into balls.

Dip 3 balls in poppy seeds, 2 in sesame, 2 in sunflower and 1 in whole wheat flour. Grease the 8 inch springform pan. Place balls inside and let rise for 35-40 min.

Preheat oven to 450. Bake for 10 minutes. Lower the heat to 400* for 20 minutes longer. Release springform catch, remove bread from the pan and test. Cool on rack.

 

Source: Betty Crocker

 

 

Cream of Roasted Garlic Soup

 

2 med heads fresh garlic

Olive oil

1/2 c Finely chopped onion

2 tb Unsalted butter

1 1/2 c Buttermilk

1/2 c Cream

2 small potatoes, baked, skins removed

2 tb Cognac

1/8 ts Fresh dill

Salt to taste

 

Place garlic heads on cookie sheet, sprinkle with olive oil and bake in 350-degree oven for 1 hour. Let cool. Cut off end of each clove and squeeze out contents. (Garlic will be soft and creamy.) Set aside. Sauté chopped onion in butter until softened. Add buttermilk and cream and simmer for 5 minutes. Pour mixture into a food processor. Rice potato and add with garlic to onion and buttermilk mixture. Puree until smooth. Return mixture to sauté pan. Add cognac,

dill and salt. Heat thoroughly. If soup is too thin, add additional potato. If soup is too thick, add additional buttermilk. Serve immediately. Makes 4 servings.

 

 

This recipe is a longtime family favorite created by my grandmother and tinkered with by me.

 

Gram's Molasses Cookies

 

1c. unsalted butter

1 1/2c. Molasses

1/4c. brown sugar

4c. sifted flour (white whole wheat flour can be used and will make a denser cookie, I’ll usually adjust molasses or egg to compensate if dough is too dry)

1 1/2tsp salt

2 tsp soda

1 tsp. cloves
2 tsp. cinnamon
2 tsp. ginger

1 egg

 

Melt butter in a saucepan large enough for mixing cookies.  Stir in molasses and sugar; cool. Sift together flour, salt, soda and spices.  Mix in small amount of flour to melted butter; beat in egg. Add remaining flour blending until smooth.  Shape into 1in balls. Place on ungreased sheet 2 in apart.

Bake at 350* for 15 min

 

Yields: 5 dozen

 

 

This last recipe is a favorite of mine as I adore pomegranates and gorgonzola.  The source is long since lost but a delightful addition to the global recipe box nonetheless.

 

Fennel and Gorgonzola Salad

 

6 tender fennels

juice of 1/2 lemon

200 g creamy gorgonzola (or other creamy blue cheese)

seeds of 1/2 pomegranate

100 g chopped walnuts

1 tbsp white vinegar

olive oil

salt

 

Finely slice the washed fennel and place in a salad bowl.

Mix the lemon juice, white vinegar and gorgonzola in a bowl, adding the olive oil slowly until creamy.

Pour onto the fennel and toss.

Decorate with walnuts and pomegranate seeds to scattered over the top.

 

Serves 6

 

 

By Stephanie Lowell-Libby ©Copyright 2008

 

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March:

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The Spring Equinox brings the renewed promise of life, new beginnings, and growth.  This seasonal shift is reflected in what foods are available and abundant.  After a winter of slowed metabolism and diets supplied with rich, heavy, and hearty foods many from outside our region, this is the time to bring our menu focus home.  Honor the Earth as she rouses by purchasing or harvesting locally grown products.  Reduce fuel consumption that it would require to ship the foods not in season in your area to your local grocery store.

 

Menu favorites in early spring feature the newly abundant eggs and milk.  Those of us who raise livestock know that come March our egg supply is rebounding as the lengthening days revive the chicken's egg laying cycles.  Not to mention the late-winter births of which with them brings an abundance of milk.

 

Foods for your menu can include the above-mentioned eggs and milk, as well as cream, honey, sprouts, Spring greens, fresh bread or rolls and Spring lamb.  Any braided bread recipe is appropriate this time of year as the three braids represent the Triple Goddess. Fennel is a favorite of mine, it soothes colicky bellies and helps increase milk production in cows and humans alike. A good choice for this time of year! Ancient Spring feasts were made up of foods readily available at this time of year and included eggs-the symbol of fertility. The equinox brings us equal days and those precious 12 hours of daylight have the chickens laying eggs once again, in the advent of electricity this miracle and wonderful, welcoming sight tends to be lost for many of us but for our ancestors this was reason to celebrate, life was beginning anew!!

 

The greens found in early spring tend to be rather bitter, a wonderful reflection of how the Earth provides for us.  These greens are a means to cleanse our bodies from the season of eating those heavy, rich foods.  Greens such as dandelion, kale, fennel, mustard and collards provide and astringent purge for the liver giving humans and animals alike a fresh slate for the lighter, more natural eating available in the months ahead.  In addition to these bitter greens are a few herbs, veggies and root veggies-carrots, beets, artichokes, as well as watercress and purslane all add to the options.  A lovely carrot souffle, should you be adventurous enough, is a light, yet warming addition to an early Spring meal.  These are all wonderful additions to a healing, healthy and cleansing menu.

 

Living in northern New England, the Spring Equinox, (Eostre/Ostara) tends to bring us a view of white.  Several feet of snow keep us from harvesting anything in our gardens.  Fortunately there are local farms with the foresight to grow early vegetables in greenhouses, something to take advantage of as the option to harvest fresh peas, greens, etc. are more than a month a way for us in the northern states.  I take this time to enjoy the last hurrah of the heavy, rich foods of the past winter.  We are still often quite cold here and a chance for one more bone-warming soup or rich casserole is rarely passed up.

 

Keeping it simple is sometimes the best option for busy people, breakfast could consist of an egg dish accompanied by ham and hot cross buns.  Another idea is tea parties, they are always exciting for young and old and are quite fitting this time of year. Wonderful finger sandwiches and sweet treats with a warm cup of tea set on a table decorated with Spring flowers is one of the best parts of Spring not to mention one of the simplest ways to honor the Earth on this day.

 

Eostre Egg Nests

 

1c. chicken stock

1/2c. brown rice

 

4 large eggs

1/2c. shredded cheese (Gouda, Munster or Colby-I prefer crumbled goat cheese)

1/4c. spring onions (scallions), finely chopped

1/2 tsp dried basil

1/4 tsp parsley

1/4tsp cayenne pepper

salt and pepper to taste

 

Cook rice according to package directions, substituting chicken stock for water.  To prepare rice nests, add spring onions, half of the cheese, herbs, salt and peppers to the cooked rice.  Stir until well blended.  Grease four custard cups or small serving-sized oven proof bowls.  With clean fingers or the back of a spoon, gently push rice to the sides and bottom of cups.  Each cup of rice should have an indentation for the egg.

 

Crack and gently add one egg to each bowl of rice.  Top with remaining cheese and a sprinkle of cayenne.  Bake in a 350* oven until egg whites are set, yolk will still have a bit of give to it when pressed, about 15-18 min.

 

 

Meringue Nests

 

This is basically a pavlova recipe, with a new name. These are best made on a dry day, meringues never do well on humid, damp days.

 

For the meringue:

 

4 egg whites, at room temperature

pinch of cream of tartar

1/2c. granulated sugar

2 tsp cornstarch (to be blended with the sugar)

1 tsp vanilla extract

pinch of salt

 

1/2c vanilla pudding

 

1/4c lemon curd (optional choices include lime or orange curd)-these can be found in the grocery store, sometimes in the "ethnic" food aisle or in the jam and jelly aisle)

 

Beat egg whites, cream of tartar and salt at medium speed until soft peaks form, about 2 minutes  Increase speed and slowly add the sugar/cornstarch mixture, continue beating for another 1-2 minutes then add vanilla.

 

Increase speed and whip until meringue is glossy and stiff peaks form (to test this, stop mixer and pull out of bowl, if the meringue stands firmly you are done.) About 2-3 minutes.

 

Preheat oven to 250*, line baking sheet with parchment paper. Spoon mixture into four large mounds on baking sheet.  Create indentation with the back of a spoon.  Bake 55-60 minutes or until meringues are crisp and dry to the touch.  These should not color at all, check the meringues while cooking to make sure they are not browning or cracking, if they start to, reduce heat to 225*.

 

Cool meringues on a rack, store in a tightly covered container at room temperature.

 

When cooled, fill "nests" with pudding (or a custard) divided between the four meringues.  Top with a dollop of lemon curd.

 

 

Ham and Horseradish Stuffed Eggs

12 hard-cooked large eggs
1/3 cup mayonnaise (plain yogurt works well if you want to cut fat)
3/4 cup minced cooked ham
2 tsp coarse-grained mustard (german mustards are good)
2 teaspoons prepared horseradish, or to taste
1 teaspoon fresh lemon juice
cayenne pepper to taste

Slice the eggs lengthwise in half, scoop the yolks out and place in a mixing bowl. 
Mash the yokes with a fork until smooth and then add the mayo, mustard, horseradish, lemon juice and cayenne. 
Mix well then add the chopped ham stir until combined.
With a pastry bag (or a spoon) fill each egg half with mounds of the filling. Sprinkle with a bit of cayenne pepper and serve.
The stuffed eggs may be made 6 hours ahead and chilled, covered.

Makes 24 stuffed eggs


Mama Moon's Eostre Quiche

1 9in pastry shell, prebake (visit http://www.cs.cmu.edu/~mjw/recipes/pie/baked-pastry-shell.html for a how to, or grab a pre-baked one)

4 large eggs (or sub with equal amount of eggbeaters)
1 pint fat free half and half
1c. mozzarella (fresh or smoked is very nice)
1/2c Gorgonzola
1 bunch asparagus spears, blanched
1/2c. mushrooms, sliced
2 tsp dill
1 tsp thyme
cayenne pepper, to taste
salt and pepper, to taste

Sprinkle the cheeses onto the bottom of the pre-baked pastry shell.  sprinkle with sliced mushroom and place asparagus spears into desired pattern, I do a 5 point star.
sprinkle the cheeses, mushrooms and asparagus with the dill, thyme, peppers and salt.
Beat eggs until well blended, add half and half and mix until combined. Pour gently over the pie shell's ingredients. 
Bake in a 375* oven until puffy and brown, about 35-40 min.  Let cool for 5 min.

 

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